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给自己娱乐或休息的时间 (一星期休息一天)

25 February 2007 1,174 views No Comment

每星期找一天让自己放松心情,完全休息。除了可以帮助消除整个星期的疲劳和压力外,你也可把这一天当成自己努力一星期后的奖励。休息可让你拥有更多的精力和动力面对接下来的挑战!

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